PROCESSING AN EXPERIENCE TOGETHER
1. Reflect: thoughts, feelings, meanings.
What am I learning about myself?
2. Disclose:
What do I want you to know about me?
3. Listen:
What are you telling me about yourself?
How do I put this in my own words for you?
4. Observe:
What do I see & hear that you might like to know? (no judgments!)
5. Feedback:
How am I affected by your disclosure?
What happens inside me?
When you ………. I feel …………..
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